DEARLY ORDINARY PRESENTS

Exhausted all day.
Wide awake at 2:45 AM?

Your body went to bed.
Your day didn’t.

A 10-day evening reset for the nights when you're tired — but your brain is still going.

10 DAYS 5–10 MIN/NIGHT NO APP

Wired & Tired™ + 3AM Rescue Kit™

10 guided evenings + 6 ready-to-use tools + 3AM Rescue Kit included

$29.90
START TONIGHT

Instant digital access · One-time purchase · 7-day money-back guarantee

Wired & Tired guide, printable tools and 3AM Rescue Kit shown together

THE HOUSE IS FINALLY QUIET.

Everyone needed something from you all day.
Now nobody does.

You lie down.

Finally.

And then—

Tomorrow starts.

Did I reply to that email?

What time is the appointment?

I need to remember her form.

We're out of milk.

Don't forget that tomorrow.

You're tired.

But your brain is making a list.

Again.

You don't need another sleep tip.
You need somewhere to put tomorrow.

START THERE.

Five minutes.
A piece of paper.

Write down what keeps coming back.

The email. The appointment. The thing you cannot forget.

It's there for tomorrow.

You don't have to hold it tonight.

Preview of the 5-Minute Brain Dump printable
5-Minute Brain Dump

THE 5 S’s™

One small step each night.

STOP, STORE, SOFTEN, SETTLE, SURRENDER
Preview of Day 1 — Stop solving today's problems
Day 1 · STOP

HERE’S DAY 1.

Open the page.
Follow the prompt.
You're done.

Five or ten minutes later, you're finished.

You don't need to read the whole guide first.

Day 2 can wait until tomorrow.

START DAY 1 →

YOU PROBABLY ALREADY KNOW A LOT ABOUT SLEEP.

Less caffeine. Less screen time. Relax. Go to bed earlier.

You've heard it.

Maybe you've saved the posts.

But at 9:47 PM, when you're standing in the kitchen exhausted, knowing more isn't necessarily helpful.

What am I actually supposed to do tonight?

Wired & Tired answers that before you're too tired to decide.

Open tonight's page. Do what's there. That's it.

YOUR 10 NIGHTS

A simple path through the evening.

1STOP CARRYING TODAY
2–4CLEAR YOUR HEAD + SOFTEN THE EVENING
5–7HELP YOUR BODY SLOW DOWN
8–9MAKE ROUGH NIGHTS EASIER
10KEEP WHAT WORKED
10-Day Tracker preview

Ten nights. One small step at a time.

THEN THERE’S 2:47 AM.

Your eyes open.

You're tired.

You want to go back to sleep.

But now you're thinking about the fact that you're awake.

What time is it?

How long have I been awake?

How many hours do I have left?

Your hand reaches for your phone.

Don't figure out what to do at 2:47 AM.

Keep the card beside your bed.

Warm bedroom at night with a bedside table Rough-Night Card placed beside the bed

3AM RESCUE KIT™

For the nights when you wake up anyway.

Bedside Rescue Card
A simple sequence you can keep within reach.

Quick Reset Tools
For when your brain switches back on.

7-Day Mini Sleep Tracker
A simple way to see what helped.

A Note to Your Tomorrow Self
For the morning after a rough night.

Included with Wired & Tired.

Preview of the 3AM Rescue Kit
3AM Rescue Kit™
Complete Wired & Tired system

WHAT YOU GET

The complete system.

01
Wired & Tired™

10 guided evenings.

02
6 practical tools

Including the Brain Dump, Not Tonight List, Rough-Night Card and 10-Day Tracker.

03
3AM Rescue Kit™

An 8-page companion for middle-of-the-night wake-ups.

$29.90

Instant digital access · One-time purchase · 7-day money-back guarantee

GET WIRED & TIRED

WHY THESE STEPS?

We didn't invent a miracle sleep hack.

The practices inside Wired & Tired draw from research on sleep, relaxation and behaviors that can affect the night.

01

Writing things down

Research suggests that writing a specific to-do list before bed may help some people fall asleep faster than writing about completed activities.

VIEW STUDY ↗
02

Slowing down

Slow, controlled breathing has been studied for its potential to support relaxation and subjective sleep quality, although objective findings remain mixed.

VIEW REVIEW ↗
03

Caffeine timing

Research has found that a substantial dose of caffeine can disrupt sleep even when consumed six hours before bedtime.

VIEW STUDY ↗

We did the reading so you don't have to do it at bedtime.

LOOK INSIDE.

What you'll actually open tonight.

Day 1 preview
Day 1
5-Minute Brain Dump preview
5-Minute Brain Dump
Not Tonight List preview
Not Tonight List
Rough-Night Card preview
Rough-Night Card
10-Day Tracker preview
10-Day Tracker
3AM Rescue Kit preview
3AM Rescue Kit

MAYBE THIS SOUNDS FAMILIAR.

The house gets quiet.
Your head doesn't.

You go to bed tired and suddenly remember everything.

You've read plenty of advice.

You just don't want sleep to become another project.

Or you wake up at 3 AM and start doing the math:

If I fall asleep now, I'll still get...

Wired & Tired was made for those nights.

TONIGHT IS DAY 1.

Open the page.
Take five or ten minutes.
Then you're done.

Wired & Tired™ + 3AM Rescue Kit™

10 guided evenings · 6 ready-to-use tools · 8-page Rescue Kit

$29.90

Instant digital access · One-time purchase · 7-day money-back guarantee

START TONIGHT

7-DAY GUARANTEE

Try the first nights.

If Wired & Tired isn't for you, email us within 7 days and we'll refund you in full.
No questions asked.

Refund policy

A FEW QUESTIONS

Do I need to read the whole guide first?

No. Start with Day 1.

How much time do I need?

About 5–10 minutes most evenings.

Do I need an app?

No.

What if I wake up during the night?

That's what the 3AM Rescue Kit is for. Keep the Rescue Card near your bed so you don't have to decide what to do when you're half-awake.

Is this a treatment for insomnia?

No. Wired & Tired is an educational wellness resource, not a medical treatment. Persistent sleep difficulties should be discussed with a qualified healthcare professional.

Is this a physical product?

No. It's delivered digitally, so you can begin immediately.

What if it's not for me?

You're covered by a 7-day money-back guarantee. Email team@dearlyordinary.com or request a refund through Hotmart within 7 days of purchase and you'll get a full refund.

YOU'VE DONE ENOUGH TODAY.

The email can wait.
The laundry can wait.
That thing you just remembered can go on the list.

Tomorrow can wait.

Open Day 1.

Five minutes.

Then let today be done.

Wired & Tired™ · 10-Day Evening Reset + 3AM Rescue Kit™

10 guided evenings · 6 ready-to-use tools · 3AM Rescue Kit included

$29.90
START TONIGHT

Instant digital access · One-time purchase · 7-day money-back guarantee